INTENSON CHIA SEEDS 250g

CHIA SEEDS WHOLE 250G – INTENSON

Chia seeds are an abundant source of fatty acids Omega 3 and Omega 6 in optimal proportions. There are plenty of products that contain fatty acids, but many of them contain significant advantage Omega 6. And for the health of body and mind is important right ratio of Omega 3 and 6 oil from chia seeds contains 30% omega-3 and 40% omega-6.

Chia is also a source of vitamins, minerals and antioxidants. It contains vitamins E, B1, B3, calcium, phosphorus, magnesium, iron, zinc, and niacin. Also characterized by high content of digestible protein (approx. 20%), mainly water-soluble high molecular weight).

Due to the high fiber content (approx. 25%), which is beneficial to the digestive system chia seeds are recommended for people struggling with overweight and obesity. For a long time for feeling of satiety and support digestion process in the gastrointestinal tract. They help in a better absorption of food, and in turn improve the absorption of nutrients with substantial hydration enhancer excretion of metabolic poisons. The result is a rapid metabolic utilization in the cells of the body.

They are a rich source of calcium, an important mineral containing boron interacts with calcium metabolism in the body.
They are recommended for diabetics, because it slows the absorption of sugars and help regulate their blood levels.