Creatine Monohydrate powder SFD NUTRITION supplements (500g)
- Fast atp resinthesis
- Creatine and taurine monohydrate
- Significant growth of strength and fat loss with anti-catabolic action
- More energy for the organism
- 86 portions in the package
What is creatine monohydrate?
Creatine monohydrate is a peptide that consists of amino acids ("building blocks of protein"). Creatine is formed in the liver, pancreas and kidneys, mainly with the help of amino acids called glycine, arginine and methionine. In the form of a supplement, creatine was first introduced to the market in the 90s after Olympic athletes used it to improve performance.
Currently, creatine is one of the "most commonly used dietary supplements or ergogenic agents available on the market.
Creatine monohydrate is a molecule that occurs naturally in the human body, especially in skeletal muscle. About 90% to 95% of creatine is stored in our muscles, and the rest is found in the heart, brain, liver, kidneys and almost every cell. Creatine is taken in the form of a supplement to stimulate energy production in the body. Its task is to store phosphate groups in the form of phosphocreatine, which support the release of energy, and thus help build strength and increase muscle mass.
Creatine use can be useful to increase energy production in the form of adenosine triphosphate (ATP). ATP helps to store and transport energy in cells, so it is needed for cellular functions as a fuel source for our muscles.
Dietary supplement SFD CREATINE is a dietary supplement containing the highest quality creatine monohydrate in pure form. Creatine is one of the strongest substances with ergogenic effects used in sports supplementation.
Creatine increases the hydration of muscle cells, inhibits the activity of proteolytic enzymes, and also significantly accelerates the growth of lean body mass. Although many different forms of creatine have appeared recently on the dietary supplements market, only the monohydrate has extensive references in the form of research and scientific publications confirming high bioavailability and effectiveness.
SFD CREATINE does not contain unnecessary additives in the form of sugars and other fillers, so it can be used regardless of the purpose of training. It is ideal both during the period of building weight and strength, as well as during fat reduction.
Creatine used as recommended contributes to the rapid improvement of exercise capacity, such as strength and endurance, as well as supports the growth of muscle mass and accelerates post-workout regeneration.
Unflavoured ingredients: creatine monohydrate, taurine.
Ingredients for flavouring: * creatine monohydrate, acidity regulator: citric acid; taurine, aroma, sweetener: sucralose.