Chia seeds, or Spanish sage, is a plant native to Mexico and Guatemala. It was known and practised already in pre-Columbian times. The Aztecs valued it as the seeds that were nutritious to prepare the dish and drinks. Taxes were paid in seeds for Aztec priests and nobles.
Chia is an annual plant with broad leaves and small, purple or white flowers. Fruits contain a large amount of chia seed oval.
Chia seeds are also source of vegetable protein.
Per 100 g
- energy/calories: 2096 kj/505 kcal
- protein: 20 g
- fat: 31 g
- carbohydrates: 25 g
- fiber: 23 g
- salt 0,04 g
It is recommended to use the seeds of chia regularly as they improve the functioning of the nervous system, and have a positive effect on bone structure and muscle. In addition, they are recommended for weight loss and dieting, because of absorbing and retaining water in the body.
The seeds can be added to salads, you can sprinkle sandwich with them, can also be added to the dough or used for baking.
Dosage: not more than 15 g per day.
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We aim to despatch all orders within 1-2 working days.
All Ireland and Northern Ireland deliveries up to 30kg are sent on a next working day service with DPD, which in most cases arrive within 1-3 working days.
DPD deliver all our parcels Monday to Friday in a time slot between 8am - 6pm.
There are always two attempts of delivery of every parcel and after that the parcel will be sent back to our warehouse so make sure someone is at home on the day of delivery to avoid disappointment.
If a delivery is attempted at your address but no one is there to collect and sign your parcel a card should be put through your letter box. Leaflet will tell you how to contact the courier to arrange re-delivery.
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We deliver to selected list of counties. For details please see the list below.
All delivery prices are provided for packages in weight up to 31kg.
||Orders under €60
||Orders over €60
|Republic of Ireland
||1 to 3 days
||2 to 4 days
||3 to 5 days
|France, Germany, Netherlands, Belgium, Luxembourg
||3 to 5 days
|Austria, Czech Republic, Denmark, Poland
||4 to 7 days
|Lithuania, Hungary, Slovakia, Slovenia
||5 to 7 days
|Sweden, Spain, Italy, Latvia, Estonia
||5 to 8 days
||5 to 8 days
For delivery to countries not listed, please contact us for information by email at firstname.lastname@example.org.
We want our customers to be happy with the goods they buy and about the service we provide. However if you are not happy with our products, we will take back any of our products and refund you in full. No question asked!
1. CANCELLATION POLICY / RIGHT TO CANCEL
1.1. You may cancel your contractual declaration in writing (e.g. letter or e-mail) within 14 days without justification, 14 days period begins on the day on which the customer acquires physical possession of the goods. 30% restocking charge will be applied.
1.2. The withdrawal period begins on the day on which the consumer acquires physical possession of the goods.
1.3. Timely sending of the cancellation or the item will suffice in protecting the cancellation period.
1.4. The costs of return any goods are paid by the customer.
PLEASE SUBMIT YOUR CANCELLATION TO:
Unit 5, Demesne Shopping Centre
Dundalk, Co. Louth
Republic of Ireland
2.1. We are always happy to accept any of our products.
2.2. To receive a full refund goods should be returned in original, unopened packaging.
2.3. If the product is not returned in its dispatched state we cannot offer a full refund and a compensation will be calculated on individual basis, please note that it can be up to 100% of value depending on the damage.
2.4. If goods have been dispatched, you have the right to return goods within 14 days of receipt of your goods.
2.5. In the event that you exercise your statutory right of revocation, you shall be responsible for regular costs of the return shipment if the goods supplied correspond to the goods ordered.
For further details on our Returns Policy, please contact us by email at email@example.com.