Creatine Monohydrate Megabol + Free Dextrose (330mg / 300g)

MEGABOL TOTAL CREATINE 300mg + FREE DEXTROZA 330mg

Creatine is one of the most popular and effective dietary supplements used by athletes of all disciplines.

Thanks to creatine, a muscle cell gets energy to work from breaking down ATP (adenosine triphosphate) molecules into ADP. ATP molecules are reproduced to provide the right amount of energy used in the work of muscle fibers during intense workouts.

Creatine supports processes in which building proteins are delivered to muscle tissues, resulting in an increase in lean body mass, muscle strength and physical fitness.

Megabol's ambition is to make sure that when you decide on Total Creatine you have the guarantee that they chose pure creatine at the lowest price. Let's add that Total Creatine, due to its perfect micronization and pure form, begins to be absorbed faster than creatine in capsules or tablets.

Now, Megabol Total Creatine in a set with Dextrose, which is an excellent creatine transporter and increases its effectiveness.

Dextrose is the basic source of energy for the human body. Dextrose is not only energetic, but also stimulates the secretion insulin, becoming an efficient transporter of creatine and many other amino acids. The use of dextrose in combination with creatine increases its effectiveness and significantly increases the concentration of creatine in the blood.

CREATINE SUPPLEMENT FACTS:

The content of 1 serving (5 gram)

• Creatine Monohydrate 5000 mg

HOW TO USE TOTAL CREATINE?

Creatine can be consumed in two phases, i.e. with a five-day saturation phase and a second maintenance phase.

The recommended dosage for this method is as follows:

Initial phase (5 days) daily doses:

Body weight up to:

• 85 kg - 20 g (4 portions of 5 g)
• 85-100 kg - 25 g (5 portions of 5 g)
• over 100 kg - 30 g (6 portions of 5 g)

Take portions throughout the day, the best periods are: in the morning (on an empty stomach) 30 - 60 minutes before meals and immediately after training.

Maintenance phase (2-3 weeks) daily doses:

Body weight up to:

• 85 kg - 2 g at a time
• 85 kg - 100 kg - 3 g at a time
• over 100 kg - 5 g at a time

Take a portion once a day right after training, on non-training days - on an empty stomach in the morning.