Benefits Snacks and Bars
Contain quality nutrition that tastes great while offering high-quality protein and vitamins. The benefits of protein are well known and the role it plays as a key macronutrient within the body means it is important we consume enough to meet our goals.
Are Protein Snacks for Weight Management?
Yes, it can help you lose or gain weight. Eating bars between meals can help control your appetite, but don't eat too many because you'll end up taking in more calories than you need. Most protein bars contain anywhere from 150 to 250 calories each.
WHY GET PROTEIN BARS?
Protein is an essential macronutrient that supports several structures in your body. You can find protein in numerous sources including eggs, meat, fish, and nuts. However, many people rely on protein supplements, in form of bars, to get their recommended daily amount. A protein bar is a good option that has several dietary and lifestyle benefits.
Many weight-loss plans, especially those marketed as “high-protein", rely on meal-replacement bars to control portions and reduce calories. Meal-replacement bars typically contain high amounts of protein and fiber to help you feel fuller longer, along with many other essential vitamins and minerals to ensure well-balanced nutrition. The meal replacements, including nutrition bars, are effective for weight loss when part of a well-rounded diet. However, you cannot rely entirely on meal replacements for your diet. Bars do not supply all the nutrients and antioxidants found in fresh fruits, vegetables, and whole grains.
Snack Between Meals
Eating snack-size bars can help reduce overeating between meals. Many bars come in indulgent dessert flavors - like chocolate, peanut butter, fudge brownie, and lemon meringue, to satisfy your sweet tooth while avoiding blood sugar spikes and subsequent crashes. Over time, blood sugar spikes, associated with snacks like candy bars and other sweets can lead to weight gain. Your body converts excess blood sugar, which is not immediately used for energy, into fat.
Protein bars have the advantage of convenience. They are small and can be consumed quickly by active people or professionals. Meal replacement and snack varieties provide an easy option for dieters who lack the time or resources for extensive meal planning. Additionally, bars do not require measuring and mixing - as with protein powders or refrigeration, as with manufactured protein shakes.
Our Fulfill Bars not only have a great taste they are also made of highest quality ingredients like Milk Protein, Soy, hydrochloride folic acid vitamin, E, C, B12, B6 in addition to Thiamine, Riboflavin, Niacin, Folic Acid, and Pantothenic Acid.