What protein powder to buy?

Published : 09/30/2018 15:39:21
Categories : Types of Protein

What protein powder to buy?

 

Finding the perfect one

Finding the perfect protein product can be difficult. There are dozens of types, flavours and forms of protein powder and it can be tough to find one that is perfect for you.

Here at Megapump supplements store, we want to make the process of finding the perfect protein supplement as simple and stress-free as possible.

We offer a large selection of powders, such as whey, soya, beef, casein and more, so you can find the best protein product for you!

 

What is protein powder?

To find the right protein powder for you, first it is important to understand what protein is and why it is so essential for our health. Protein is necessary for our bodies to grow, heal and it is essential for a healthy immune system.

High protein, low-carb diets have raised in popularity because high protein in our diets keep us satisfied longer after meals, which helps with unhealthy cravings. One of the key benefits of protein is that it promotes muscle-building, which is why athletes such as body-builders, footballs players and even marathon runners use these products to help build body mass in a healthy and efficient way.

 

Types of protein powder

Protein powders come in many different forms, types and tastes, but the most commonly used are soy, casein and whey. Whey protein is one of the best-studied and researched supplements in the world. Whey protein which is derived from milk is so widely-used due to its impressive range of essential amino acid which is quickly absorbed after ingestion. Containing countless other nutrients, whey protein or whey protein isolate can help you increase strength, gain healthy weight and gain muscle while also keeping you healthy and your immune system strong.

All protein powders provide unique advantages and benefits to the body and apart from the super-popular whey protein; there are many other options that can make you healthy-goals come true. To learn a little more about different type of protein products, take a look at this list of 3 proteins and their benefits.

Casein protein

Although Casein is not as popular as whey, it also has its incredible benefits. Casein is the ideal protein to take right before bed. It is the most helpful protein powder to digest throughout the night, as it is provides a steady flow of amino acids in the bloodstream, which promotes healthy muscle-building while you sleep soundly! Similar to whey, casein has an incredible capability of improving chances of muscle growth and healthy weight loss. Another amazing benefit of casein protein is greater strength. If increased strength is you goal, casein is a great option. Studies have found (Massachusetts study) that casein greatly increased the effect of improved strength in legs, chest and shoulders twice as much as whey.

Vegetable and plant based protein powders

If you are looking for a 100% vegan protein product, vegetable proteins are perfect for you. There are a wide range of vegetable based, vegan protein products that we offer here at our Supplement Store which include Rice Protein, Chia Seeds Super Grain, BIO Spirulina, Veggie Protein Complex, Raw Hemp Seeds, Vegan Protein and many more. All of these proteins are 100% vegan and are just as incredible as our non-vegetable based products.

If you are looking to lose weight in a healthy way, vegetable protein powders are perfect for you. Theses proteins help you feel full and satisfied which help with the weight-loss process. Vegetable-based protein is packed with essential fiber that helps our digestive system run smoothly. These proteins are also packed with extra vitamins and minerals that will help you stay super healthy while also losing weight.

Beef protein

Beef protein powder contains a drastically higher level of amino acids compared to plant or vegetable-based proteins, which makes this protein perfect for muscle building, healthy weight gain or strength enhancement. This protein is perfect for athletes who train consistently or who want to maximize body composition but want to facilitate optimal recovery and adaptation to training or exercise routines.

 
 

What protein should I use?

This is the question that we all ask ourselves when looking for the perfect protein product. If you’re a beginner and do not know too much about protein supplements, it could be difficult to find the answer to this question. Rest assured. We want to make it as easy as possible for you to find the perfect protein that matches your needs.

The first step to knowing what protein powder to buy is to know your goal. Do you want to lose weight or control your calorie intake? Do you want to gain healthy weight or improve strength and muscle? If you know what your goal is, it will be much easier to know which protein is perfect for you.

Each protein has its unique benefit and uses and it is important to use the correct powder when you have a goal in mind. To make the process of finding the right protein powder a lot easier, take a look at this list of which protein you should use depending on your goal.

 

Buying protein powders to achieve your goals

 

* Building muscle

Pure whey protein isolate and whey protein powders are perfect for muscle growth. Whey is packed with nutrients and amino acids that will help you build muscle fast while also keeping your body strong and healthy. If your goal is to build muscle and strength, our whey isolate and whey protein are perfect for you.

* Increased strength

If your goal is to have improved strength in your legs, chest or shoulders, casein is perfect for you. Casein protein provides a stable flow of amino acids in the bloodstream, which encourages healthy muscle-building and strength enhancement. Casein protein powder will help you achieve your increased strength goals while keeping you healthy.

* Losing weight

It can be easy to lose weight while also staying healthy and not depriving your body of the nutrients it needs with the correct protein. Choosing the right protein will help you stay healthy and lose weight at the same time. If your goal is to lose weight, the perfect protein for you is… whey.

You might be asking yourself why whey is both good for building muscle and for losing weight but the answer is quite simple. Building muscle actually helps you burn calories faster. Whey will help with the process of building muscle which will make your body burn calories more efficiently and at a quicker pace. If you are looking to burn calories fast in a healthy and efficient way, whey is the right protein for you.

Plant and vegetable based protein supplements are also perfect for weight loss. As mentioned above, plant and vegetable based protein products help you feel full and satisfied after meals and also help your digestive system run smoothly. If you are a snack lover or have a hard time keeping away from second servings, these protein powders will help you cut down on snacking because they eliminate cravings.

* Gaining weight

Gaining healthy weigh is a lot more complicated than it seems. While gaining weight, you want to stay healthy and increase your calorie intake, which can be tricky. If your goal is to gain healthy weight, beef protein powder is perfect for you. Containing drastically higher levels of amino acids compared to other proteins, beef protein is perfect for gaining healthy weight. This protein will help you achieve your weight gain goals while also keeping you healthy and strong.

 

Conclusion

Everyone has unique goals, tastes and preferences which means that not every person needs the same protein supplement. If you have set yourself a goal and you want to achieve it in the most efficient way possible, one of these amazing proteins will be perfect for you. Here at Megapump supplements store we do not only want to make the process of finding the perfect protein powder simple and stress-free, we also want to provide you with the best and most high-quality products possible so you can achieve your goals.

Take a look at the amazing protein products we have to offer and buy the one that is perfect for you.

Buy cheap protein Ireland

Share this content